Monday, August 5, 2013

Weekend Recap


This past weekend I really got myself back in the game.  

Saturday morning @ TNT group run I (killed) 10 miles.  The group was running anywhere between 10-13 miles this week, but Friday night I had a real talk with myself and given my dip in training the past 2 weeks, I decided I was going to do 10 miles no matter how I felt at mile 5.  No need to be a hero.  I was running with 2 new friends (AHHH NEW FRIENDS???) chatting away and finally looked down at my phone and realized I had gone 5.18. I literally stopped mid-sentence and said “Woah, I need to turn around.” We said our goodbyes as they kept going and I trekked along back.  The humidity was a beast by the end, but getting in 10 miles makes me feel great, awesome, wonderful, stupendous & fantastic.   I was also reminded of the power behind setting 2 alarms.  Our meet time was 6am at a park about 25 minutes away.  I had one alarm (phone next to bed) set for 5:01am and another alarm across the room set for 5:07am. Well….I don’t remember the 5:01 going off and when I got out of bed to (obviously) push the 5:07 alarm back, I started processing slowly in my head, “Wait a minute – why is my alarm set for 5am? That’s weird. I’m tired.  Oh wait – WAIT – WAIT! Wake up!”  Lesson: Maybe I need 3 alarms.

I also had a great hot yoga practice yesterday afternoon after a minor meltdown earlier in the day that resulted in me calling my mom and apologizing for the fact I can be such a witch with a B sometimes. My mom is the greatest and knows when to ignore me.  Hot yoga totally reminds me to CTFD and live a happy life. 

I also can BARELY move today.  Popping Motrin as we speak!

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