I finished my first full week BarreAmped off
strong last week - My Thursday night class was AWESOME!
The instructor was great, there were a lot of
different levels in the class, the music mix was phenommmm and I really started
to get into the groove of things. So I guess 3rd times’ a charm?
At one point during the class our instructor
commented that everyone was shaking and she LOVED seeing that because “shaking
is changing!” It’s kinda my new favorite
quote. When my arms/”seat”/legs are
shaking, my muscles and body are changing for the better, and that’s an awesome
feeling!
My Saturday morning workout sesh got
cancelled due to a little upset tummy for my workout buddy, but I did manage to
get in a 30 minute, 2-mile power walk through my awesome neighborhood, which
was a great way to spend my Saturday afternoonJ
Tonight started my 2nd week of
Barre with my 4th instructor in 4 classes. (I definitely have my favorites already!)
Up this week:
Sunday:
BarreAmped (Check!)
Monday:
Cardio
Wednesday:
BarreAmped (6:30am!)
Thursday:
BarreAmped (6pm)
Saturday:
Cardio
Hope everyone had a great & relaxing
weekend out there!
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